3 Apps para SUPERAR a tu EX!

In Uncategorized by antonia botero5315 Comments


Terminar con tu pareja y sentir que el mundo se viene encima es normal,  todos hemos tenido el corazón roto en algún momento.

 Por suerte la tecnología es un aliado para nosotros ya que hay muchas apps que pueden ayudarte a cuidarte mejor, usando todo, desde meditar y escribir hasta las herramientas de bienestar holístico que pueden ayudar a un corazón roto este artículo encontrarás 3 apps increíbles que harán que tu proceso de superación sea más fácil, sigue leyendo ya que explicare como funciona cada una y que beneficio traerá a tu vida. 


Con un corazón roto ya sabemos que es difícil dormir, nos dan ataques de ansiedad, nos cuesta trabajo concentrarnos, pero CALM es la aplicación para dormir y meditar número uno en el mundo, probada ya por millones de personas, que experimentan menos estrés, menos ansiedad y un sueño más reparador. Ya que tiene esta app cuenta con un extenso catálogo de meditaciones guiadas para momentos controlar ataques de ansiedad y estrés, así como sesiones que nos ayudan a encontrar la tranquilidad, el perdón, la relajación y la alegría. La app tiene una sección dedicada a mejorar la calidad del sueño con historias y música.



Moodnotes, una nueva app para gestionar nuestro estado de ánimo.El diario del ánimo nos da un espacio para registrar nuestros pensamientos y sentimientos tantas veces como cambian a lo largo del día, creada por expertos en diseño y psicólogos clínicos, esta app se basa en los contenidos científicamente avalados de la terapia cognitivo conductual y la psicología positiva.
Es una solución móvil de asistencia psicológica que le dará un seguimiento a tu estado de ánimo ya que debes estarlo registrando constantemente ya que debes escanear tu y escribir lo que sientes para desarrollar un análisis correcto. Esto aumentará tu autoconocimiento, aporta perspectivas nuevas a cada situación, ayudará a reducir la ansiedad y aumenta la sensación de bienestar.
Descubre tus patrones de ánimo, recibe ayuda, Identifica tus trampas de pensamiento, Dale perspectivas a las nuevas situaciones.



La aplicación más popular de registro de hábitos y fijación de metas que está ayudando a millones de personas alrededor del mundo. 

Reinicia tus hábitos y transforma tu vida en solo 24 días. Crea una vida más saludable y feliz. Fabulous te ayudará a incrementar tus niveles de energía, estar más enfocado, perder peso, dormir mejor, construir hábitos saludables y rutinas en tu vida.

Registraras todos tus objetivos del día, tales como tomar agua, leer un libro, hacer ejercicio, realizar los quehaceres del hogar, estudiar, comer saludable. y esta app te enviará notificaciones constantemente, estará todo el día pendiente de ti, impulsandote a lograr tus metas y creando en ti los mejores hábitos. 


Espero que este articulo les sirva demasiado para superar a su ex pareja y recuerden que la vida es solo una, disfrutenla, no se amarguen por nadie y sanen sus corazones.



  1. Very nice post. I just stumbled upon your weblog and wished to say that I’ve truly
    enjoyed browsing your blog posts. After all I’ll be subscribing to
    your feed and I hope you write again soon!

  2. Hi there! I know this is kind of off topic but I
    was wondering which blog platform are you using for this site?
    I’m getting fed up of WordPress because I’ve had problems with hackers and
    I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a
    good platform.

  3. Normally I don’t read post on blogs, but I wish
    to say that this write-up very pressured me to check out and do so!
    Your writing taste has been amazed me. Thanks, quite nice post.

  4. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now
    each time a comment is added I get several e-mails with the same comment.
    Is there any way you can remove me from that
    service? Many thanks!

  5. I’ve read a few just right stuff here. Definitely value bookmarking for revisiting.
    I wonder how a lot attempt you put to make this sort of
    fantastic informative site.

  6. I am in fact thankful to the holder of this web page who has shared this great piece of writing at here.

  7. Amazing issues here. I am very glad to look your post.

    Thanks so much and I am looking forward to touch
    you. Will you kindly drop me a e-mail?

  8. I think this is one of the most significant info for me.
    And i’m glad reading your article. But want
    to remark on few general things, The site style is ideal, the articles
    is really excellent : D. Good job, cheers

  9. I was wondering if you ever considered changing the page
    layout of your blog? Its very well written; I love what youve got
    to say. But maybe you could a little more in the way
    of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 pictures.
    Maybe you could space it out better?

  10. I am really impressed together with your writing talents and also with the layout for your blog.
    Is that this a paid theme or did you modify it your self?
    Anyway keep up the excellent quality writing, it’s uncommon to peer
    a great weblog like this one today..

  11. I do believe all of the concepts you’ve introduced to your post.

    They’re really convincing and will certainly work. Nonetheless, the posts are too brief for novices.
    Could you please lengthen them a bit from subsequent time?
    Thanks for the post.

  12. After looking into a handful of the articles on your
    web page, I honestly like your way of writing a blog.
    I saved as a favorite it to my bookmark website list and will
    be checking back in the near future. Please visit my web site too and let me know what you think.

  13. Hi there! I know this is somewhat off-topic but I needed to ask.
    Does managing a well-established website like yours
    require a large amount of work? I am brand new to blogging but I do write in my diary everyday.
    I’d like to start a blog so I will be able to share my personal experience and thoughts online.
    Please let me know if you have any kind of ideas or tips for brand new aspiring bloggers.
    Appreciate it!

  14. Hello there, I found your website by means of Google whilst looking for a
    comparable topic, your site came up, it seems to be good.

    I have bookmarked it in my google bookmarks.
    Hi there, just was alert to your blog via Google, and located that it’s really
    informative. I’m gonna be careful for brussels. I’ll be
    grateful in the event you proceed this in future. A lot of folks will likely be benefited from your writing.

  15. What i don’t understood is actually how you’re
    no longer actually a lot more well-liked than you might be right now.
    You’re so intelligent. You understand therefore significantly in relation to this
    matter, produced me in my view consider it from so many varied angles.
    Its like men and women are not interested until it is something
    to accomplish with Lady gaga! Your own stuffs nice. All the time maintain it up!

  16. It’s appropriate time to make some plans for the future and
    it is time to be happy. I’ve read this post and
    if I could I want to suggest you some interesting things or advice.
    Maybe you could write next articles referring to this article.
    I want to read even more things about it!

  17. After looking into a number of the articles on your web site, I really appreciate
    your technique of blogging. I saved as a favorite it to my bookmark webpage list and will be checking
    back in the near future. Please visit my web site as well and let
    me know your opinion.

  18. It’s really a nice and helpful piece of information. I am satisfied that you shared
    this helpful info with us. Please keep us up to date like this.
    Thanks for sharing.

  19. My programmer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for
    about a year and am nervous about switching to another platform.
    I have heard excellent things about blogengine.net. Is there
    a way I can transfer all my wordpress posts into it? Any
    kind of help would be really appreciated!

  20. I’ve been browsing online more than 4 hours today, yet
    I never found any interesting article like yours. It is
    pretty worth enough for me. In my opinion, if all
    webmasters and bloggers made good content as you did, the net will be a lot more useful than ever before.

  21. You really make it seem so easy with your presentation but I
    find this matter to be really something which
    I think I would never understand. It seems too
    complicated and extremely broad for me. I am looking forward for your next post,
    I’ll try to get the hang of it!

  22. I have been surfing online greater than 3 hours nowadays, yet I by no means found
    any interesting article like yours. It’s lovely worth enough for me.
    Personally, if all web owners and bloggers made
    excellent content material as you probably did, the internet can be
    much more helpful than ever before.

  23. Hi, I do think this is an excellent site. I stumbledupon it 😉 I
    will come back once again since I book-marked it. Money and freedom is the
    best way to change, may you be rich and continue to guide other people.

  24. I will right away clutch your rss as I can not to find your e-mail subscription link or e-newsletter
    service. Do you’ve any? Please permit me know in order that I may subscribe.

  25. I’m amazed, I must say. Rarely do I encounter a blog that’s both educative and amusing, and without a doubt, you’ve hit the nail on the head. The problem is something which too few men and women are speaking intelligently about. I am very happy I stumbled across this during my search for something concerning this.